Michael Miller Pilates makes sense SM

Michael Miller Pilates Reformer


The Reformer can be approached in different ways.

To look at the Reformer in the order
of the most classical tradition
done in it's most complete form click here.

To look at the Reformer by level
in the order of the most classical tradition
with contemporary exercises included where appropriate
click here.

One is to look at the exercises on the Reformer in the same order as old films of Joe and his students. There are also a few exercises shown in pictures of Joe that do not occur in video. click here

The other would be to look at the exercises on the Reformer as they apply to the mat. This is looking through the view of Pilates as an idea. This is what the subscribers to Michael Miller Pilates Continuing Ed on the Web are paying for--the ability to understand the traditional exercises from within the context of Pilates as an idea. click here

Yet, another, is to look at the exercises on the Reformer that are done as specific lead-ins to bigger movements, either on the Reformer, or elsewhere.

 

Copyright ©2006 Michael Miller. All rights reserved.