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98% of the classical work
all you get is to see the movement and hear the breathing
Mat, Reformer, Cadillac, High Chair, Low Chair, Ladder Barrel, Spine Corrector, Foot Corrector, Pedipole. This is still the de facto standard for the classical traditional method.
There's more material here than in in most sets of DVDs.
Michael Miller Pilates Encyclopedia
3 hours 18 minutes
Michael Miller Pilates Makes Sense