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Michael Miller teaches reformer.
Michael Miller teaches reformer to another teacher who has been teaching mostly mat and has not been on a reformer in a while. this is a higher level workout, that assumes a lot of control. there are great lines that come from dynamic tension. A good review of Rowings, and absolute killer front split.
(while supplies last)
Volume I Session 32 Intermediate / Advanced Refresher Reformer
Michael Miller Pilates Makes Sense