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Tracy Copilevitz teaching mat.
Tracy teaches a mat with pace and tempo, clear instruction, that guides you into participation at the level you sense appropriate.
It's done in a small studio room, with no students and only the photographer, Michael Miller. Full of great imagery. Has loads to teach of the method, it's teaching, and it's performance.
(while supplies last)
Volume I Session 29 Tracy's Mat
Michael Miller Pilates Makes Sense