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Suggested Price: $59.95
Your Price: $19.95

Category: DVD

Brief Description:
VHS video which shows how all the equipment feeds to the performance of the mat. This is the best video on understanding Pilates ever made and towers over any other work to date.

Full Description:
This video shows the mat exercises done first on the most supportive apparatus--the cadillac, to the next least supportive, the reformer, then finally the chair, before ending up on the mat, in normal gravity, without the support of equipment.

(while supplies last)


Name: The Mat is the Method
Color:
Size: VHS 82 minutes
Weight: This video shows the mat exercises done first on the most supportive apparatus--the cadillac, to the next least supportive, the reformer, then finally the chair, before ending up on the mat, in normal gravity, without the support of equipment.
Shipping: $6.00
Quantity
Michael Miller Pilates Makes Sense