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Post card with the list of mat exercises, and the basis of Pilates as an idea.
Side one: the Michael Miller Pilates trademark commonly called "Cornu".
Side two: the Pilates mat list, color coded to beginner (green), intermediate (blue), and advanced (red). Plus the key documentation of Joseph Pilates' explaination of his method and how that is the basis of Michael Miller's view of the Pilates method as an idea.
Michael Miller Pilates Post Card
5.25 by 9.125
10 cards per order
Michael Miller Pilates Makes Sense